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Kindness in the workplace has a big impact on employee mental health

Studies on kindness have shown that it can decrease rates of depression, anxiety and addiction. In addition, it can increase a sense of meaning in life and work.

Kindness has also been shown to be associated with increased longevity, improved physical health and a reduction in mortality.


Enroll in our virtual workplace wellness program, where we will teach your employees how to demonstrate acts of kindness that help them and the organization as a whole. Contact us today at info@optimallifescience.com.


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Too often we hear comments like, well we can't protect ourselves from everything or there is no sense in worrying. Optimal Life Science is focused on providing science and research driven information