Knowledge is Power: Know the facts about PFAS

Too often we hear comments like, well we can't protect ourselves from everything or there is no sense in worrying.

Optimal Life Science is focused on providing science and research driven information to the public so that that the choices you make in your everyday life are in line with the power of your knowledge base.

One important topic that will continue to make headlines is the negative impact PFAS, aka "forever" chemicals, have on our health and environment.

Below is a great resource from EWG that can help you find information on the potential exposure to PFAS in your home and work environment.

Interactive Map: PFAS Contamination Crisis: New Data Show 2,858 Sites in 50 States (ewg.org)

Recent news on PFAS in our kitchens:

https://nypost.com/living/

Kindness in the workplace has a big impact on employee mental health

Studies on kindness have shown that it can decrease rates of depression, anxiety and addiction. In addition, it can increase a sense of meaning in life and work.

Kindness has also been shown to be associated with increased longevity, improved physical health and a reduction in mortality.

Enroll in our virtual workplace wellness program, where we will teach your employees how to demonstrate acts of kindness that help them and the organization as a whole. Contact us today at info@optimallifescience.com.

Self-Compassion is one important key to happiness

Studies have shown that most people tend to be harder on themselves than they are towards others. This lack of self-compassion erodes away at the ability feel positive emotions including gratitude and kindness.

To find out more about how our workplace wellness program will help your employees' develop valuable life-skills contact us at info@optimallifescience.com.